Allison's approach

All sessions are first and foremost about embodying light, love and healing in your life. Your physical, mental, emotional and spiritual nature are all addressed. In that light, Allison may combine energy healing, therapeutic touch and mindfulness/awareness therapies into your sessions to facilitate the deepest healing. You will be supported to discover your innate healing wisdom and to easily incorporate that wisdom into your daily life. 


Energy Healing

Energy healing is based on the acknowlegement that everyone has a "life force", and that the body and soul needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced in one or more areas of your life. Energy healing sessions work directly with your energy field to restore balance and harmony to your entire system, and to awaken your body and soul's healing wisdom. These sessions call upon the Universal healing energy, Divine presence, that is available to us at all times, and carries the potent reminder that Light and Love is our true essence.

CranioSacral Therapy

 CranioSacral Therapy is a bodywork method that focuses on gently releasing restrictions in your CranioSacral system (membranes and fluid that surround and protect the brain and spinal cord and the cranial bones). This modality uses a very light touch and can greatly improve the funtioning of the central nervous system. CST effectively complements your body’s natural healing process. It has been known to help alleviate a wide variety of problems, including: 

  • Central Nervous System Disorders
  • Chronic Headaches and Migraine
  • Chronic Neck and Back Pain
  • Chronic Fatigue Syndrome
  • TMJ (Tempromandibular Joint Disfunction)Fibromyalgia
  • Traumatic Brain and Spinal Cord Injuries
  • Motor-Coordination Impairments
  • Scoliosis
  • Emotional Difficulties
  • Neurovascular or Immune Disorders
  • Post Traumatic Stress Disorder
  • Post Surgical Dysfunction

Personal Meditation Instruction

Meditation is an easy, yet profound way to nurture your spirit and cultivate a sense of inner balance and peace. During our meditation sessions you'll learn to consciously turn within, and connect with your True Self, that place of inner wisdom and understanding.  You'll discover the ability to meet the daily challenges of life in a mindful and present way, calling on the power of love, compassion, forgiveness and gratitude as your guides.